Korean omelet
"Serve with rice"
Ingredients
Nutritional
- Serving Size: 1 (523.9 g)
- Calories 823.2
- Total Fat - 59.8 g
- Saturated Fat - 17.1 g
- Cholesterol - 1807.9 mg
- Sodium - 984.6 mg
- Total Carbohydrate - 5.5 g
- Dietary Fiber - 0.5 g
- Sugars - 2.7 g
- Protein - 61.3 g
- Calcium - 277.7 mg
- Iron - 8.7 mg
- Vitamin C - 10.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Crack the eggs into a bowl and add the salt.
Step 2
Beat with a whisk .
Step 3
Stir in the onion,carrot, ground pepper.
Step 4
Add red and green bell pepper
Step 5
Mix it with a spoon.
Step 6
Put the vegetable oil in a small bowl and have a basting brush ready.
Step 7
Heat up a large non-stick skillet over medium heat.
Step 8
When the skillet is heated, lower the heat to medium low or low.
Step 9
Dip the brush into the oil and brush the skillet.
Step 10
Spoon about ⅓ of the egg mixture into the skillet.
Step 11
Spread the egg mixture evenly with the spoon into a thin, rectangular pancake. Cook for 1 to 2 minutes, until the bottom is set but the top is still a little runny.
Step 12
Lift up the right edge of the rectangle with your spatula and roll it up from right to left.
Step 13
Brush some oil on the cleared part of the skillet and move the rolled egg back to the right side of the oiled part of the skillet.
Step 14
Spoon half of the remaining egg mixture into the skillet, just to the left of the omelet roll so that the eggs run into the bottom edge and extend the omelet you already cooked, shaping it into a rectangle.
Step 15
Fold into tight roll
Step 16
Repeat
Step 17
Take out and cut into pieces
Tips
- Pastry brush