Knocked Up Eggs
Recipe: #1939
November 03, 2011
Categories: Breakfast, Eggs, Brunch, Gluten-Free, Heart Healthy, Low Carbohydrate, Vegetarian, more
"Simple easy recipe for scrambled eggs but the herbs make a difference. The recipe was originally from "Knocked up Naturally" by Dommelle adapted by me. These eggs go well with stir fried mixed sweet peppers, mushrooms and onions"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (174.8 g)
- Calories 277.8
- Total Fat - 18.8 g
- Saturated Fat - 7.7 g
- Cholesterol - 436.1 mg
- Sodium - 702.3 mg
- Total Carbohydrate - 3.4 g
- Dietary Fiber - 0.3 g
- Sugars - 2.1 g
- Protein - 22.9 g
- Calcium - 365.1 mg
- Iron - 2.4 mg
- Vitamin C - 0 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Whisk all the ingedients together
Step 2
Melt butter in a skillet, add eggs
Step 3
Allow the eggs to settle and start to firm then roll them from the bottom of the pan with a spatula, turn them a few times until they are cooked but not dry
Tips
No special items needed.
1 Reviews
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