Israeli Vegan Bean Soup
Recipe: #35435
August 09, 2020
Categories: Beans, Jewish, One-Pot Meal, Gluten-Free Vegan, Canned Tomatoes, White Beans, more
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Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (405.2 g)
- Calories 270.6
- Total Fat - 16.1 g
- Saturated Fat - 4.9 g
- Cholesterol - 34.7 mg
- Sodium - 1048.9 mg
- Total Carbohydrate - 18.5 g
- Dietary Fiber - 5.5 g
- Sugars - 6.4 g
- Protein - 15 g
- Calcium - 80.5 mg
- Iron - 2.7 mg
- Vitamin C - 26.6 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Heat oil
Step 2
Add onions
Step 3
Add garlic
Step 4
Add tomato paste
Step 5
Add turmeric
Step 6
Add water
Step 7
Add everything else but cilantro
Step 8
Simmer 35 minutes until vegetables are tender
Step 9
Stir in cilantro last minute
Tips
No special items needed.
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