Israeli Stuffed Avocado With Cod

4
Servings
30m
Prep Time
30m
Cook Time
1h
Ready In

Recipe: #34371

February 23, 2020



"1976 use the good black olives for this may need more mayonnaise they said whitefish ,so any whitefish would work"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (436.4 g)
  • Calories 335.7
  • Total Fat - 25.3 g
  • Saturated Fat - 4.4 g
  • Cholesterol - 6.2 mg
  • Sodium - 757.7 mg
  • Total Carbohydrate - 28.4 g
  • Dietary Fiber - 13 g
  • Sugars - 10.4 g
  • Protein - 5.9 g
  • Calcium - 120 mg
  • Iron - 1.7 mg
  • Vitamin C - 78.3 mg
  • Thiamin - 0.2 mg

Step 1

Heat the fish until done about 15 minutes in salted water and lemon juice

Step 2

Remove ,drain flake

Step 3

Mix all salad ingredients

Step 4

Plate

Step 5

Put down lettuce

Step 6

Put on 1 peeled ,pitted avocado to each plate

Step 7

Gently add flaked fish to salad mixture

Step 8

Stuff avocados with fish mixture

Step 9

Place orange slices on lettuce

Tips & Variations


No special items needed.

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