Honey Prawns (Shrimp)

60m
Prep Time
10m
Cook Time
1h 10m
Ready In

Recipe: #15364

October 31, 2014



"We love honey prawns and what I like about this recipe over some of the restaurant recipes are that the prawns are not in a batter and it is served with vegetables, the only addition I would make is to add a finely sliced hot red chilli and stir fry in step 4 with garlic etc. The recipe calls for leaving the tails on the prawns, I prefer not too, personal preference. VARIATION - for honey chicken, use 600 grams of chicken breast fillets, sliced, instead of prawns making it more budget friendly meal. Preparation time is based on you peeling prawns and has been estimated, it usually takes me 30 to 45 minutes to peel a kilo of prawns, the smaller they are the longer it takes."

Original is 4 servings

Nutritional

  • Serving Size: 1 (407.3 g)
  • Calories 550.8
  • Total Fat - 10.2 g
  • Saturated Fat - 1.4 g
  • Cholesterol - 323.3 mg
  • Sodium - 1433.1 mg
  • Total Carbohydrate - 73.8 g
  • Dietary Fiber - 7.9 g
  • Sugars - 25 g
  • Protein - 44.4 g
  • Calcium - 174.5 mg
  • Iron - 3.4 mg
  • Vitamin C - 2.4 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Whisk cornflour and 1 tablespoon stock in a jug until smooth and stir in honey and remaining stock.

Step 2

Heat a wok over medium high heat and add 1 tablespoon oil and swirl to coat.

Step 3

Stir fry prawns, in batches, for 2 to 3 minutes or until just turning pink and transfer to a bowl.

Step 4

Heat remaining oil in wok and add carrot and stir fry for 3 to 4 minutes or until just tender and then add garlic, sesame seeds and snow peas and stir fry for 2 minutes.

Step 5

Return prawns to the wok and add honey mixture and green onion and stir fry for 2 minutes or until sauce boils and thickens and prawns are cook through.

Step 6

Serve.

Tips


No special items needed.

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.


  • Choose shrimp that are medium-sized and already peeled and deveined to save time.
  • Substitute peanut oil with vegetable oil if desired.

  • Instead of peanut oil, use olive oil. The benefit of this substitution is that olive oil is a healthier alternative to peanut oil, as it has a lower saturated fat content.
  • Instead of chicken stock, use vegetable stock. The benefit of this substitution is that it makes the dish vegetarian-friendly, and it also adds a subtle layer of flavor that complements the honey and prawns.

Honey Chicken Use 600 grams of chicken breast fillets, sliced, instead of prawns making it more budget friendly meal.



Fried Rice with Egg and Scallions - Fried rice is a perfect accompaniment to the honey prawns. It is a simple dish that can be prepared quickly and adds a nice texture and flavor to the meal. The addition of egg and scallions adds a nice savory flavor and crunch to the fried rice that pairs well with the sweetness of the honey prawns.


Garlic and Chili Broccoli: This simple dish is a great way to add a bit of heat and flavor to the meal. The garlic and chili provide a nice kick to the broccoli, while the broccoli itself adds a nice crunch and texture to the meal. This dish also pairs well with the sweetness of the honey prawns, creating a perfect balance of flavors.




FAQ

Q: How long does it take to peel a kilo of prawns?

A: It usually takes 30 to 45 minutes to peel a kilo of prawns, the smaller they are the longer it takes.



Q: How long can cooked prawns be stored in the fridge?

A: Cooked prawns should be stored in the fridge and consumed within two days of cooking. To store them for longer, they should be frozen.

1 Reviews

Marramamba

A wonderful stirfry full of flavor and colors. I added a tsp of siracha hot sauce to the honey and chicken stock.

5.0

review by:
(13 Mar 2015)

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Fun facts:

Fun Fact 1: The term “prawn” is believed to have originated from the Old English word “prane” which was used to describe large shrimp. The word was later adapted by French chefs in the 18th century who used it to refer to a particular type of shrimp.

Fun Fact 2: The use of honey in this recipe has been popularized by celebrity chef Gordon Ramsay, who is known for his use of honey in many of his recipes. He has even referred to honey as “the secret ingredient” in his cooking.