Honey Prawns (Shrimp)
Created by ImPat on October 31, 2014
- Servings: 4
- Prep Time: 60m
- Cook Time: 10m
- Recipe #15364
Ingredients
- 2 teaspoons cornflour
- 1/2 cup chicken stock
- 1/3 cup honey
- 1 1/2 tablespoons oil (peanut oil)
- 1 kg raw shrimp (green medium peeled and deveined)
- 1 medium carrot (peeled halved and sliced diagonally)
- 1 garlic clove (finely chopped)
- 2 teaspoons sesame seeds
- 150 grams snow peas (trimmed)
- 4 green onions (cut into 5cm lenghts)
How to Make
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Step 1: Whisk cornflour and 1 tablespoon stock in a jug until smooth and stir in honey and remaining stock.
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Step 2: Heat a wok over medium high heat and add 1 tablespoon oil and swirl to coat.
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Step 3: Stir fry prawns, in batches, for 2 to 3 minutes or until just turning pink and transfer to a bowl.
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Step 4: Heat remaining oil in wok and add carrot and stir fry for 3 to 4 minutes or until just tender and then add garlic, sesame seeds and snow peas and stir fry for 2 minutes.
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Step 5: Return prawns to the wok and add honey mixture and green onion and stir fry for 2 minutes or until sauce boils and thickens and prawns are cook through.
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Step 6: Serve.
Nutritional Facts
- Serving Size: 1 (407.3 g)
- Calories 550.8
- Total Fat - 10.2 g
- Saturated Fat - 1.4 g
- Cholesterol - 323.3 mg
- Sodium - 1433.1 mg
- Total Carbohydrate - 73.8 g
- Dietary Fiber - 7.9 g
- Sugars - 25 g
- Protein - 44.4 g
- Calcium - 174.5 mg
- Iron - 3.4 mg
- Vitamin C - 2.4 mg
- Thiamin - 0.4 mg