Honey Hummus

10m
Prep Time
0m
Cook Time
10m
Ready In

Recipe: #40715

May 24, 2023



"The honey adds a little bit of sweetness to hummus. This makes about 2 cups of hummus."

Original is 6 servings

Nutritional

  • Serving Size: 1 (93.3 g)
  • Calories 210.3
  • Total Fat - 9.8 g
  • Saturated Fat - 1.6 g
  • Cholesterol - 12.8 mg
  • Sodium - 277.8 mg
  • Total Carbohydrate - 8.6 g
  • Dietary Fiber - 1 g
  • Sugars - 5.9 g
  • Protein - 22.1 g
  • Calcium - 47.3 mg
  • Iron - 1.4 mg
  • Vitamin C - 2.6 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In a food processor, combine the chickpeas, tahini, lemon juice, olive oil, minced garlic, honey, ground cumin, and a pinch of salt.

Step 2

Process the mixture until smooth and creamy. If needed, add water, a tablespoon at a time, to achieve your desired consistency. Continue processing until well combined.

Step 3

Taste the hummus and adjust the seasoning by adding more salt or lemon juice, if desired.

Step 4

Transfer the hummus to a serving bowl. Drizzle with a little olive oil and sprinkle with paprika, sesame seeds, or chopped fresh parsley, if desired.

Step 5

Serve the Honey Hummus with pita bread, vegetable sticks, or your dipping snacks.

Tips


  • Food Processor

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