High Protein Ham and Egg Salad
Recipe: #12130
February 20, 2014
Categories: Salads, Egg Salad, Meat Salad, Eggs, Lettuce, One-Pot Meal, High Protein, Fresh Tomatoes, more
"I had some ham left over and decided that a salad was just what I wanted. The combination here is healthy and, for our liking, tasty. The dressing used was ready made Kraft's Fig Balsamic Olive oil. Use your own favorite dressing"
Ingredients
Nutritional
- Serving Size: 1 (830.1 g)
- Calories 391.3
- Total Fat - 9.9 g
- Saturated Fat - 3 g
- Cholesterol - 233.2 mg
- Sodium - 746.5 mg
- Total Carbohydrate - 55.8 g
- Dietary Fiber - 6.6 g
- Sugars - 36.4 g
- Protein - 21.7 g
- Calcium - 190 mg
- Iron - 4 mg
- Vitamin C - 42.5 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
Just before serving mix all the ingredients together
Step 2
Place on two plates and serve.
Tips
No special items needed.