High Protein Ham and Egg Salad

15m
Prep Time
0m
Cook Time
15m
Ready In

Recipe: #12130

February 20, 2014



"I had some ham left over and decided that a salad was just what I wanted. The combination here is healthy and, for our liking, tasty. The dressing used was ready made Kraft's Fig Balsamic Olive oil. Use your own favorite dressing"

Original is 2 servings

Nutritional

  • Serving Size: 1 (830.1 g)
  • Calories 391.3
  • Total Fat - 9.9 g
  • Saturated Fat - 3 g
  • Cholesterol - 233.2 mg
  • Sodium - 746.5 mg
  • Total Carbohydrate - 55.8 g
  • Dietary Fiber - 6.6 g
  • Sugars - 36.4 g
  • Protein - 21.7 g
  • Calcium - 190 mg
  • Iron - 4 mg
  • Vitamin C - 42.5 mg
  • Thiamin - 0.7 mg

Step by Step Method

Step 1

Just before serving mix all the ingredients together

Step 2

Place on two plates and serve.

Tips


No special items needed.

0 Reviews

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