HG Sloppy Joe Turkey Slaw Sandwiches
Recipe: #701
October 17, 2011
Categories: Turkey, Broccoli, Onions, Peppers Heart Healthy, Low Calorie, Low Cholesterol, Low Fat, more
"This recipe was inspired by a similar recipe on the Hungry Girl web site. It's a great way to get your family to eat more veggies. I doubled the amount of turkey and added sauteed green pepper and onion. It's a very good light sloppy joe sandwich. The broccoli slaw adds a nice crunch. This is not a really wet sloppy joe. If like a more saucy sandwich, plan on adding 1/4 - 1/2 cup of additional sauce. I also like to saute green pepper and onion with the turkey."
Ingredients
Nutritional
- Serving Size: 1 (324.6 g)
- Calories 708.8
- Total Fat - 40.7 g
- Saturated Fat - 11.8 g
- Cholesterol - 93.4 mg
- Sodium - 1112.7 mg
- Total Carbohydrate - 58.5 g
- Dietary Fiber - 3.7 g
- Sugars - 14.5 g
- Protein - 27.9 g
- Calcium - 174 mg
- Iron - 4 mg
- Vitamin C - 13.4 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Heat a skillet over medium-high heat. When hot, spray with cooking spray. Add ground turkey, onion, and bell pepper. Cook, breaking up turkey into crumbles until cooked -- about 8 minutes.
Step 2
Add broccoli slaw and spaghetti sauce to skillet. Mix and continue cooking approximately 6 minutes. Add hot sauce if you like it a bit spicy. Slaw should be slightly softened when done.
Tips
No special items needed.