Healthy Crock Pot Vegetable Beef Soup
Recipe: #11498
December 13, 2013
"Feel free to play around with the veggies in this soup. I love using green beans, carrots, corn and peas, but you can really use any veggies that you like. Sometimes I add shredded cabbage to this as well. So good! From Whole Foods New Body Blog"
Original is 7 servings
Ingredients
Nutritional
- Serving Size: 1 (408.3 g)
- Calories 274.7
- Total Fat - 13 g
- Saturated Fat - 4.5 g
- Cholesterol - 67.3 mg
- Sodium - 123.9 mg
- Total Carbohydrate - 17.2 g
- Dietary Fiber - 4.2 g
- Sugars - 5.9 g
- Protein - 23.3 g
- Calcium - 46 mg
- Iron - 3.5 mg
- Vitamin C - 24.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Brown ground beef and onions in a skillet until beef is fully cooked, and onions are translucent. Place in Crock pot.
Step 2
Add remaining ingredients (except for salt and pepper.) Cook for 6-8 hours on low.
Step 3
Salt and pepper to taste before serving.
Tips
No special items needed.