Healthy Crock Pot Vegetable Beef Soup
Created by SkinnyGirlsRecipes on December 13, 2013
- Servings: 7
- Prep Time: 15m
- Cook Time: 6-8h
- Recipe #11498
Ingredients
- 1 large yellow onion, chopped
- 1 pound lean ground beef (or ground turkey or chicken)
- 1 cup frozen peas
- 1 bag (16 ounce) mixed vegetables
- 1 cup frozen baby lima beans
- 1 can (24 ounce) stewed tomatoes
- 2 cups water
- Salt and pepper, to taste
How to Make
-
Step 1: Brown ground beef and onions in a skillet until beef is fully cooked, and onions are translucent. Place in Crock pot.
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Step 2: Add remaining ingredients (except for salt and pepper.) Cook for 6-8 hours on low.
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Step 3: Salt and pepper to taste before serving.
Nutritional Facts
- Serving Size: 1 (408.3 g)
- Calories 274.7
- Total Fat - 13 g
- Saturated Fat - 4.5 g
- Cholesterol - 67.3 mg
- Sodium - 123.9 mg
- Total Carbohydrate - 17.2 g
- Dietary Fiber - 4.2 g
- Sugars - 5.9 g
- Protein - 23.3 g
- Calcium - 46 mg
- Iron - 3.5 mg
- Vitamin C - 24.5 mg
- Thiamin - 0.2 mg