Healthy Apple And Flax Muffins

12
Servings
10m
Prep Time
20m
Cook Time
30m
Ready In


"I adapted this tasty recipe from the Hodgson Mill product site. I changed it up to make it a tad more healthy. I'm really happy how these nutty morsels turned out, so I wanted to share them with you."

Original recipe yields 12 servings
OK

Nutritional

  • Serving Size: 1 (58.1 g)
  • Calories 240.2
  • Total Fat - 16.1 g
  • Saturated Fat - 6.5 g
  • Cholesterol - 1.2 mg
  • Sodium - 99.9 mg
  • Total Carbohydrate - 25.7 g
  • Dietary Fiber - 4.6 g
  • Sugars - 2.5 g
  • Protein - 5.2 g
  • Calcium - 70.6 mg
  • Iron - 3.5 mg
  • Vitamin C - 0.6 mg
  • Thiamin - 0.1 mg

Step 1

In a small bowl stir together dry ingredients.

Step 2

In a medium bowl, blend wet ingredients.

Step 3

Add dry ingredients to egg mixture and stir until just blended.

Step 4

Fold in apples and nuts.

Step 5

Divide batter between well greased muffin tins.

Step 6

Bake at 400 degrees for 18-20 minutes or until top springs back.

Tips & Variations


No special items needed.

Related

missmanda

Mmmmmmm.... these are really yummy muffins. I made these this morning for a brunch, and they are so good. Moist, not overly sweet, and so full of good-for-you stuff. Even people who aren't used to "healthy" muffins would love these. Thanks for sharing!

review by:
(26 Feb 2012)