Hawaii Hilo Union School Kine Spanish Rice
Recipe: #44446
April 10, 2025
Categories: Ground Beef, Rice, White Rice, Onions Hawaiian, Processed Cheese, Canned Tomatoes, more
"Can use 28 ounces of canned tomatoes, if want more tomato flavor. Can use brown rice or a mixture of white and brown."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (214.4 g)
- Calories 279.1
- Total Fat - 14.4 g
- Saturated Fat - 3.8 g
- Cholesterol - 51.2 mg
- Sodium - 583.9 mg
- Total Carbohydrate - 16.1 g
- Dietary Fiber - 2.8 g
- Sugars - 2.3 g
- Protein - 20.8 g
- Calcium - 34.9 mg
- Iron - 2.9 mg
- Vitamin C - 21.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
PreHeat oven to 350 degrees F.
Step 2
Heat oil in large skillet over medium-high.
Step 3
Add onion and saute until softened, season lightly.
Step 4
Add beef and saute until nearly cooked through, drain if needed.
Step 5
Add bell pepper and celery cook until softened.
Step 6
Add tomato soup, tomatoes, salt and pepper; reduce heat and simmer, covered for 10 minutes, until vegetables are tender.
Step 7
Combine sauce and rice in a Pam sprayed casserole dish or baking pan.
Step 8
Bake 30 minutes covered.
Step 9
Top with cheese bake uncovered for 10 minutes more, until cheese melts.
Tips
No special items needed.
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