Ham, Spinach & Mushroom Toastie

1
Servings
5m
Prep Time
5m
Cook Time
10m
Ready In


"From Australian Better Homes & Garden Diabetic Living November/December 2017."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (188.8 g)
  • Calories 314.7
  • Total Fat - 8.5 g
  • Saturated Fat - 4.1 g
  • Cholesterol - 16.8 mg
  • Sodium - 12109.6 mg
  • Total Carbohydrate - 42.2 g
  • Dietary Fiber - 7.3 g
  • Sugars - 5.1 g
  • Protein - 19.9 g
  • Calcium - 411.1 mg
  • Iron - 3.3 mg
  • Vitamin C - 5.1 mg
  • Thiamin - 0.2 mg

Step 1

Layer ham, capsicum strip, baby spinach, mushrooms and swiss cheese between slices of wholemeal grain bread and toast in a sandwich press or panini press till toasted golden and serve.

Tips & Variations


No special items needed.

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