Ham Chowder
Recipe: #21397
October 19, 2015
Categories: Soups and Stews, Pork, Ham, Vegetables, Cauliflower, Potatoes, North American, Winter, Stove Top, Low Fat more
"A quick and easy soup using leftover holiday ham."
Original recipe yields 8 servings
Ingredients
Nutritional
- Serving Size: 1 (283 g)
- Calories 190.4
- Total Fat - 7.1 g
- Saturated Fat - 3 g
- Cholesterol - 34.5 mg
- Sodium - 1168 mg
- Total Carbohydrate - 18.4 g
- Dietary Fiber - 2.3 g
- Sugars - 6.2 g
- Protein - 13.4 g
- Calcium - 125.6 mg
- Iron - 1 mg
- Vitamin C - 20.5 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
In a large saucepan, cook the potatoes, cauliflower and onion in chicken broth until tender.
Step 2
Stir in milk, ham, salt, pepper and nutmeg; heat through.
Step 3
Stir in potato flakes; simmer for 5-10 minutes or until soup is as thick as desired.
Step 4
Sprinkle with parsley.
Tips & Variations
No special items needed.
Tags :
Soups and Stews
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