Guilt Free Seafood Salad
"If you love the seafood salad at most supermarket delis but hate the fat, this recipe is for you. Extra veggies and Smart Beat mayo lightens this up to a guilt free salad."
Original is 10 servings
Ingredients
Nutritional
- Serving Size: 1 (105.7 g)
- Calories 137.1
- Total Fat - 9.8 g
- Saturated Fat - 8.2 g
- Cholesterol - 2.5 mg
- Sodium - 335.1 mg
- Total Carbohydrate - 8.4 g
- Dietary Fiber - 1 g
- Sugars - 6 g
- Protein - 4.5 g
- Calcium - 20.4 mg
- Iron - 0.7 mg
- Vitamin C - 0.9 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Flake imitation crab then chop finely.
Step 2
Mix all ingredients together. Can be eaten immediately but is better if refrigerated at least 1 hour. Serve with crackers.
Tips
No special items needed.
2 Reviews
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