Guam Delight
"Spam gained influence in Asian Pacific Islander recipes because of American military influence in that region during World War II. There are probably as many versions of this recipe as mainlanders have for tuna casserole."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (482.6 g)
- Calories 428.5
- Total Fat - 23.6 g
- Saturated Fat - 8.4 g
- Cholesterol - 58.8 mg
- Sodium - 1567.1 mg
- Total Carbohydrate - 39.6 g
- Dietary Fiber - 6.6 g
- Sugars - 10.4 g
- Protein - 17.1 g
- Calcium - 81.6 mg
- Iron - 2.9 mg
- Vitamin C - 35.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Dice spam into inch cubes.
Step 2
Dice onions into inch pieces.
Step 3
Lightly saute spam and onion in vegetable oil.
Step 4
Add garlic and saute.
Step 5
Add green beans and tomatoes.
Step 6
Let simmer until hot.
Step 7
Serve in bowls over hot rice
Step 8
Soy sauce is optional.
Tips
No special items needed.
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