Guam Delight

4
Servings
5m
Prep Time
5m
Cook Time
10m
Ready In

Recipe: #33855

November 27, 2019



"Spam gained influence in Asian Pacific Islander recipes because of American military influence in that region during World War II. There are probably as many versions of this recipe as mainlanders have for tuna casserole."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (482.6 g)
  • Calories 428.5
  • Total Fat - 23.6 g
  • Saturated Fat - 8.4 g
  • Cholesterol - 58.8 mg
  • Sodium - 1567.1 mg
  • Total Carbohydrate - 39.6 g
  • Dietary Fiber - 6.6 g
  • Sugars - 10.4 g
  • Protein - 17.1 g
  • Calcium - 81.6 mg
  • Iron - 2.9 mg
  • Vitamin C - 35.5 mg
  • Thiamin - 0.2 mg

Step 1

Dice spam into inch cubes.

Step 2

Dice onions into inch pieces.

Step 3

Lightly saute spam and onion in vegetable oil.

Step 4

Add garlic and saute.

Step 5

Add green beans and tomatoes.

Step 6

Let simmer until hot.

Step 7

Serve in bowls over hot rice

Step 8

Soy sauce is optional.

Tips & Variations


No special items needed.

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