Guam Delight
4
Servings
Servings
5m PT5M
Prep Time
Prep Time
5m PT5M
Cook Time
Cook Time
10m
Ready In
Ready In
Recipe: #33855
November 27, 2019
Categories: Main Dish, Beans, Pork, Pacific Rim, Pantry/Shelf, Canned Tomatoes, Green Beans more
"Spam gained influence in Asian Pacific Islander recipes because of American military influence in that region during World War II. There are probably as many versions of this recipe as mainlanders have for tuna casserole."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (482.6 g)
- Calories 428.5
- Total Fat - 23.6 g
- Saturated Fat - 8.4 g
- Cholesterol - 58.8 mg
- Sodium - 1567.1 mg
- Total Carbohydrate - 39.6 g
- Dietary Fiber - 6.6 g
- Sugars - 10.4 g
- Protein - 17.1 g
- Calcium - 81.6 mg
- Iron - 2.9 mg
- Vitamin C - 35.5 mg
- Thiamin - 0.2 mg
Step 1
Dice spam into inch cubes.
Step 2
Dice onions into inch pieces.
Step 3
Lightly saute spam and onion in vegetable oil.
Step 4
Add garlic and saute.
Step 5
Add green beans and tomatoes.
Step 6
Let simmer until hot.
Step 7
Serve in bowls over hot rice
Step 8
Soy sauce is optional.
Tips & Variations
No special items needed.
Tags :
Main Dish