Ground Beef Stuffed Winter Squash
December 01, 2019
"Recipe adapted from gutsybynature.com Any type of winter squash may be used."
- Serving Size: 1 (606.3 g)
- Calories 524.1
- Total Fat - 20.2 g
- Saturated Fat - 7.6 g
- Cholesterol - 100.9 mg
- Sodium - 133.8 mg
- Total Carbohydrate - 56.8 g
- Dietary Fiber - 10.1 g
- Sugars - 11.4 g
- Protein - 34.8 g
- Calcium - 247.8 mg
- Iron - 7.1 mg
- Vitamin C - 99.9 mg
- Thiamin - 0.6 mg
Heat oven to 350 degrees Fahrenheit.
Cut two acorn squash in half. Scoop out the seeds.
Place them on a baking sheet with the cut side facing up. Cook for 45 minutes or until the flesh is very soft.
Place oil in a skillet over medium heat. Add the onions and cook them until they are slightly soft, approximately 5 minutes.
Add the garlic and cook it for about 1 minute.
Next add the ground beef and cook it until it's not pink, then add the spinach until it's wilted.
Season with the salt, pepper, and the herbs.
Take the squash out of the oven; place the meat mixture evenly into the 4 squash.
Place back in the oven for 10 more minutes so the flavors can blend together. Let them cool for 5 minutes upon removing.
Tips & Variations
No special items needed.