Grilled Salmon With Mustard Orange Marinade

15m
Prep Time
10m
Cook Time
25m
Ready In


"Dijon, orange juice and scallions, most of which are in your fridge. Easy, low in carbs and so delish. I found this on the eating well website. Hope you enjoy. Original recipe called for 2 T. dijon, we have chosen to cut back to 1 tablespoon and love it that way. Sometimes we broil in the oven and to keep the steaks moist, I add some of the leftover marinade about half way through broiling"

Original is 4 servings

Nutritional

  • Serving Size: 1 (152.3 g)
  • Calories 375.6
  • Total Fat - 23.7 g
  • Saturated Fat - 8.4 g
  • Cholesterol - 134.6 mg
  • Sodium - 142.1 mg
  • Total Carbohydrate - 1.7 g
  • Dietary Fiber - 0.8 g
  • Sugars - 0 g
  • Protein - 36.5 g
  • Calcium - 63.6 mg
  • Iron - 2.1 mg
  • Vitamin C - 9.1 mg
  • Thiamin - 1 mg

Step by Step Method

Step 1

Preheat grill.

Step 2

Stir together mustard, orange juice and scallions in a shallow dish. Add salmon, turn to coat both sides.

Step 3

Cover with plastic wrap and marinate in refrigerator for 15 minutes.

Step 4

Oil the grill rack, cook salmon just until it is opaque in the center (about 5 minutes per side).

Step 5

Season with salt and pepper.

Tips


No special items needed.

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