Grilled Pork Tenderloin With Pineapple

15m
Prep Time
15m
Cook Time
30m
Ready In

Recipe: #13026

July 08, 2014



"We enjoyed this with a tossed salad. Recipe source: Redbook Magazine"

Original is 4 servings

Nutritional

  • Serving Size: 1 (263.4 g)
  • Calories 432.1
  • Total Fat - 8.7 g
  • Saturated Fat - 3.3 g
  • Cholesterol - 54.9 mg
  • Sodium - 530.9 mg
  • Total Carbohydrate - 69.4 g
  • Dietary Fiber - 3.7 g
  • Sugars - 25.3 g
  • Protein - 23.2 g
  • Calcium - 24 mg
  • Iron - 1.5 mg
  • Vitamin C - 13.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Slice tenderloin, lengthwise, and then in 1/2 inches slices (cross-wise).

Step 2

In a medium bowl combine juice, chile, adobo sauce, 1 teaspoon kosher salt and 1/4 teaspoon pepper. Add pork and toss to coat. Set aside.

Step 3

Brush onion and pineapple slices with canola oil and add to grill pan over medium high heat, cook stirring until charred (5 minutes). Remove from heat and let cool and then chop all.

Step 4

Add pork to the grill and grill turning until done (5-10 minutes). Chop pork into 1/4 inch pieces and add to pineapple mixture.

Step 5

Serve with warm tortillas and condiments.

Tips


  • Grill pan

1 Reviews

Gerry

Great recipe Ellie. Have always enjoyed pineapple pork recipes, loved, loved the addition of the chipotle pepper in adobo sauce. Recipe has been added to my family Favourites Cookbook. Can't wait to serve it to family and friends! Thank you for sharing.

5.0

review by:
(28 Aug 2014)

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