Grilled Fish with Pine Nuts
Recipe: #39746
October 29, 2022
Categories:
"My husband is an avid fisherman so we always have a freezer full- this recipe is so easy and it always comes out well. PLEASE use a flippable grill basket. Gator Brand Seasoning ( Gator Done) is the BEST seasoning for this recipe"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (99.5 g)
- Calories 499.8
- Total Fat - 48.9 g
- Saturated Fat - 6.9 g
- Cholesterol - 32.8 mg
- Sodium - 368.9 mg
- Total Carbohydrate - 5.3 g
- Dietary Fiber - 0.9 g
- Sugars - 2 g
- Protein - 12.9 g
- Calcium - 40.3 mg
- Iron - 2 mg
- Vitamin C - 4.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Whisk all of the ingredients together except for the fish and pour the marinade mix into a heavy gauge plastic bag ( ziplock).
Step 2
Place the filets into the bag and well coat them : let this sit for 30 minutes.
Step 3
While the fish is marinating, preheat a nonstick pan until hot, place the light olive oil in and toast the pine nuts for a minute of two ( dont overcook), then set aside off the heat, sprinle lightly with salt and pepper.
Step 4
Preheat the grill, spray the basket inside with non-stick spray, place the filets in the basket.
Step 5
Grill for a few minutes each side, until the fish is cooked to your liking. watch the fish carefully because it may cook fast.
Step 6
Place the cooked filets on a serving platter and pour the toasted nuts on top.
Step 7
Serve with a nice aoli sauce.
Tips
No special items needed.
0 Reviews
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