Grilled Balsamic - Soy Portabella Mushrooms
"We make this for sandwiches, like veggie burgers."
Original is 3-4 servings
Ingredients
- FOR THE MUSHROOMS
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- IN ADDITION
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Nutritional
- Serving Size: 1 (161.6 g)
- Calories 387.6
- Total Fat - 27.1 g
- Saturated Fat - 5.2 g
- Cholesterol - 17.2 mg
- Sodium - 589 mg
- Total Carbohydrate - 27.9 g
- Dietary Fiber - 3 g
- Sugars - 3 g
- Protein - 8.6 g
- Calcium - 49.3 mg
- Iron - 1.6 mg
- Vitamin C - 4.9 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Cut stem level to mushroom and clean mushrooms.
Step 2
Mix together olive oil, balsamic, soy, garlic, red pepper and sesame oil in a large ziplock bag or shallow marinating dish.
Step 3
Place mushrooms in bag with marinade and coat thoroughly; allow to sit for 1-3 hours, turning occasionally.
Step 4
Slice onions about 1/4-inch thick and set aside.
Step 5
Prepare grill, remembering to oil grate.
Step 6
Place mushrooms on grill (using extra marinade for a baste), and onion slices on mesh grate on grill.
Step 7
Drizzle onions with a little bit of olive oil and season with salt and pepper.
Step 8
Cook, basting mushrooms occasionally, and turning once, about 10 minutes or until tender in center.
Step 9
Do not burn onions or mushrooms (if they start cooking too fast, move them further from the hottest coals or heat source).
Step 10
Serve mushrooms with grilled onions on a kaiser roll, if desired, along with aioli or mayo and provolone cheese.
Step 11
You may microwave cheese on the mushroom for 45 seconds or so if you like it melted.
Tips
No special items needed.
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