Name: Green Detox Drink
Yield: 1-2 servings
Ingredients: 1 to 2 green apples (unpeeled, cored --- washes away harmful toxins in the body); 1 cup fresh kale, chopped (Chlorophyll kick starts the digestive tract by ridding the body of pesticides and environmental toxins); 2 medium celery rib (a great blood cleanser); 1/3 cup flat leaf parsley (or cilantro, works to help rid the body of mercury and other harmful minerals); 2 tablespoons ground flax seeds (or chia seeds -- a great source of Omega-3's); 1/4 teaspoon ground cinnamon; 1 1/4 cup cold water

Ingredients

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1 to 2 green apples (unpeeled, cored --- washes away harmful toxins in the body)
1 cup fresh kale, chopped (Chlorophyll kick starts the digestive tract by ridding the body of pesticides and environmental toxins)
2 medium celery rib (a great blood cleanser)
1/3 cup flat leaf parsley (or cilantro, works to help rid the body of mercury and other harmful minerals)

2 tablespoons ground flax seeds (or chia seeds -- a great source of Omega-3's)
1/4 teaspoon ground cinnamon
1 1/4 cup cold water

Nutritional

Serving Size: 1 (618.7 g)
Calories 290.4
Total Fat - 15.5 g
Saturated Fat - 2.2 g
Cholesterol - 0 mg
Sodium - 135.9 mg
Total Carbohydrate - 35.1 g
Dietary Fiber - 8.1 g
Sugars - 14.6 g
Protein - 9.7 g
Calcium - 308.7 mg
Iron - 3.3 mg
Vitamin C - 115 mg
Thiamin - 0.5 mg

Step by Step Method

Step 1

Place all ingredients in a blender. Blend until smooth.

Tips

No special items needed.

Green Detox Drink

Ingredients

Nutritional

Step by Step Method

Step 1

Tips

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