Greek White Bean Mix

9m
Prep Time
20m
Cook Time
29m
Ready In

Recipe: #41420

August 13, 2023



"Any white bean would work. Serve with rice pilaf or orzo. Can add feta cheese if you wish."

Original is 4 servings

Nutritional

  • Serving Size: 1 (115.2 g)
  • Calories 86.2
  • Total Fat - 6.9 g
  • Saturated Fat - 1 g
  • Cholesterol - 0 mg
  • Sodium - 7.9 mg
  • Total Carbohydrate - 6 g
  • Dietary Fiber - 2 g
  • Sugars - 3 g
  • Protein - 1.2 g
  • Calcium - 20.6 mg
  • Iron - 0.6 mg
  • Vitamin C - 25.2 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat oil in stock pot.

Step 2

Add onions and peppers.

Step 3

Cook until translucent.

Step 4

Add beans and tomatoes and cook until they are roasted looking but not shriveled.

Step 5

Season to taste.

Step 6

Toss with parsley and maybe some olive oil.

Tips


No special items needed.

0 Reviews

You'll Also Love