Grapefruit & Hearts Of Palm Salad
Recipe: #25092
October 23, 2016
Categories: Salads, Fruit Salad, Vegetable Salad, Avocado, Grapefruit, Kale, Southern, Brunch Gluten-Free, Heart Healthy, Kosher, Low Carbohydrate, Non-Dairy, Vegetarian, more
"Fresh, bright salad with lots of textures. You can substitute artichoke hearts for hearts of palm if you prefer."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (258.6 g)
- Calories 526.4
- Total Fat - 30.6 g
- Saturated Fat - 11.8 g
- Cholesterol - 8.3 mg
- Sodium - 643.4 mg
- Total Carbohydrate - 55.7 g
- Dietary Fiber - 10.5 g
- Sugars - 8.7 g
- Protein - 11.7 g
- Calcium - 105.2 mg
- Iron - 2.9 mg
- Vitamin C - 89.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine the first 6 ingredients in a small bowl; stir with a whisk until smooth.
Step 2
Place 2/3 cup kale on each of 6 plates. Arrange grapefruit sections, onions, hearts of palm, chile, and avocado evenly over kale. Drizzle with dressing.
Tips
No special items needed.
0 Reviews
You'll Also Love
