Grapefruit & Hearts Of Palm Salad

6
Servings
25m
Prep Time
0m
Cook Time
25m
Ready In


"Fresh, bright salad with lots of textures. You can substitute artichoke hearts for hearts of palm if you prefer."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (258.6 g)
  • Calories 526.4
  • Total Fat - 30.6 g
  • Saturated Fat - 11.8 g
  • Cholesterol - 8.3 mg
  • Sodium - 643.4 mg
  • Total Carbohydrate - 55.7 g
  • Dietary Fiber - 10.5 g
  • Sugars - 8.7 g
  • Protein - 11.7 g
  • Calcium - 105.2 mg
  • Iron - 2.9 mg
  • Vitamin C - 89.6 mg
  • Thiamin - 0.1 mg

Step 1

Combine the first 6 ingredients in a small bowl; stir with a whisk until smooth.

Step 2

Place 2/3 cup kale on each of 6 plates. Arrange grapefruit sections, onions, hearts of palm, chile, and avocado evenly over kale. Drizzle with dressing.

Tips & Variations


No special items needed.

Related