Gordon Ramsay Cod Minestrone Soup
Recipe: #42372
February 17, 2024
Categories: Cod, Barley, British Mediterranean, Canned Tomatoes, Spicy, more
"This looked lovely. Not a minestrone to me, but interesting."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (597.2 g)
- Calories 564.9
- Total Fat - 31.1 g
- Saturated Fat - 9.8 g
- Cholesterol - 63.5 mg
- Sodium - 2521.1 mg
- Total Carbohydrate - 47.3 g
- Dietary Fiber - 4.1 g
- Sugars - 7.8 g
- Protein - 24.2 g
- Calcium - 215.2 mg
- Iron - 2.5 mg
- Vitamin C - 16.4 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
Add oil in a large soup pot over medium heat.
Step 2
Saute the onion, carrots, celery and chili flakes until softened, stirring occasionally for about five minutes.
Step 3
Add in the Tabasco, just a few shakes will do.
Step 4
Sprinkle 1/4 of a teaspoon of sea salt in the pot.
Step 5
Add the barley, canned tomatoes and water.
Step 6
Stir well, next adding 1/2 teaspoon of salt.
Step 7
Cover and simmer for about 15 minutes, or until the barley is softened and expanded.
Step 8
Add parsley and remaining salt season to taste.
Step 9
Stir well.
Step 10
Place the cod on top of the barley and vegetables in the pot.
Step 11
Cover and cook for about 10 minutes.
Step 12
Add remaining parsley and celery leaves.
Step 13
Stir well with a wooden spoon and add more water if needed.
Step 14
Simmer for about 2 to 3 minutes.
Step 15
Divide soup into serving bowls and add Parmesan.
Tips
No special items needed.
0 Reviews
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