Created by dienia b on February 17, 2024
Step 1: Add oil in a large soup pot over medium heat.
Step 2: Saute the onion, carrots, celery and chili flakes until softened, stirring occasionally for about five minutes.
Step 3: Add in the Tabasco, just a few shakes will do.
Step 4: Sprinkle 1/4 of a teaspoon of sea salt in the pot.
Step 5: Add the barley, canned tomatoes and water.
Step 6: Stir well, next adding 1/2 teaspoon of salt.
Step 7: Cover and simmer for about 15 minutes, or until the barley is softened and expanded.
Step 8: Add parsley and remaining salt season to taste.
Step 9: Stir well.
Step 10: Place the cod on top of the barley and vegetables in the pot.
Step 11: Cover and cook for about 10 minutes.
Step 12: Add remaining parsley and celery leaves.
Step 13: Stir well with a wooden spoon and add more water if needed.
Step 14: Simmer for about 2 to 3 minutes.
Step 15: Divide soup into serving bowls and add Parmesan.