Garlic Roasted Asparagus With Parmesan
Recipe: #8257
February 25, 2013
Categories: Side Dishes, Asparagus, Easter, Oven Roast, Gluten-Free, No Eggs, Vegetarian, more
"Such a wonderful and simple presentation of one of spring's best vegetables with the irresistible flavor of garlic. So easy to make-"
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (184.1 g)
- Calories 191
- Total Fat - 15.5 g
- Saturated Fat - 3 g
- Cholesterol - 5.3 mg
- Sodium - 73.3 mg
- Total Carbohydrate - 9.4 g
- Dietary Fiber - 3.4 g
- Sugars - 3 g
- Protein - 6.5 g
- Calcium - 139.7 mg
- Iron - 3.5 mg
- Vitamin C - 11.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oil and garlic in a small saucepan over low heat until garlic becomes golden- several minutes (do not burn garlic); allow oil to cool.
Step 2
Bend asparagus gently at a natural point and when it snaps, discard end pieces.
Step 3
Place asparagus on a lipped roasting pan and toss with infused olive oil and garlic, coating all pieces.
Step 4
Line up asparagus and push together, season with salt and pepper, then sprinkle with grated Parmesan.
Step 5
Roast in a preheated oven at 400°F for 12 minutes or until cooked to your liking.
Tips
No special items needed.
2 Reviews
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