Garlic Lemonade for Colds, Cough
Recipe: #2449
November 12, 2011
Categories: Lemon, 5 Ingredients Or Less, Heart Healthy, Water, more
"Drink it warm throughout the day. You don't want to kill the healing properties of the garlic, so if you have to reheat, put it in a mug and simmer it in a small pot of water. "
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (132.2 g)
- Calories 55.9
- Total Fat - 0.2 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 29.8 mg
- Total Carbohydrate - 13.2 g
- Dietary Fiber - 0.1 g
- Sugars - 11 g
- Protein - 1.2 g
- Calcium - 7.5 mg
- Iron - 0.7 mg
- Vitamin C - 0.6 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Place all ingredients in a glass quart canning jar and steep for 30 minutes.
Step 2
Strain out the garlic and peppermint and add the lemon juice.
Step 3
Sweeten with honey to taste and sip while warm.
Tips
No special items needed.
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