Garlic & Chilli Bok Choy
Recipe: #41739
October 11, 2023
Categories: Side Dishes, Bok Choy, Garlic, Asian, Chinese, Christmas, Easter, Romantic Dinner, Wok/Stir-Fry, Vegetarian, more
"This is great as a side dish to any meat dish. You can leave the chili out if you do not like heat."
Ingredients
Nutritional
- Serving Size: 1 (225.2 g)
- Calories 101.9
- Total Fat - 5 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 697.8 mg
- Total Carbohydrate - 11.7 g
- Dietary Fiber - 3.5 g
- Sugars - 4.6 g
- Protein - 5 g
- Calcium - 209.7 mg
- Iron - 2.7 mg
- Vitamin C - 56 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Add the oil to a large wok or a large frypan over a medium-high heat; add the garlic and shallots, stirring for 1-2 mins until fragrant.
Step 2
Add the bok choy, soy sauce, and sesame oil & cook for 1-2 mins, tossing to coat and then cover until cooked, about 4 minutes or so longer if you want it softer bok choy.
Step 3
Sprinkle bok choy with chilli flakes and serve.
Tips
No special items needed.