Fried Zucchinis With Yogurt Sauce
Recipe: #35458
August 12, 2020
Categories: Side Dishes, Garlic, Appetizers, Mediterranean, Low Fat, No Eggs Vegetarian, Zucchini, Hot Appetizers, Cold Appetizers, Yogurt, Kosher Dairy, more
"This is a recipe by Vesela Tabakova."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (318.6 g)
- Calories 201.5
- Total Fat - 2.7 g
- Saturated Fat - 0.7 g
- Cholesterol - 6.9 mg
- Sodium - 115.3 mg
- Total Carbohydrate - 31.5 g
- Dietary Fiber - 5.2 g
- Sugars - 7.8 g
- Protein - 16 g
- Calcium - 139.5 mg
- Iron - 2 mg
- Vitamin C - 35.9 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In a bowl, mix together the crushed garlic, chopped dill, and the yogurt. Add your desired amount of salt and then put the bowel in the refrigerator.
Step 2
Prepare the zucchini by washing and peeling them. Cut them in 1/4 inch slices. Put salt on them and put them in a bowl. Make sure you drain the juice off as best you can.
Step 3
Place the flour in a bowl and coat the zucchini. Fry it on both sides for about 3 minutes per side on medium. Fry to a golden brown. Place on paper towels to blot the grease and pat them dry.
Step 4
You can eat them either hot or cold with the yogurt as a side or dip.
Tips
No special items needed.
1 Reviews
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