Fresh Simple Vegetable Soup Without Broth or Stock
Recipe: #22948
February 24, 2016
Categories: Southwest, Gluten-Free, Heart Healthy No Eggs, Non-Dairy, Vegetarian, Fresh Tomatoes, Water, Herbs, Kosher Dairy, more
"This makes a nice, easy lunch that uses no stock. You must use the onion and tomatoes, but you can vary the other vegetables according to what you like and what's in season. Adapted from Elena's Favorite Foods, California Style."
Original is 4-8 servings
Ingredients
Nutritional
- Serving Size: 1 (436.4 g)
- Calories 134.3
- Total Fat - 6.5 g
- Saturated Fat - 3.8 g
- Cholesterol - 15.3 mg
- Sodium - 1729.6 mg
- Total Carbohydrate - 18.7 g
- Dietary Fiber - 5.3 g
- Sugars - 9.3 g
- Protein - 3.1 g
- Calcium - 70.2 mg
- Iron - 0.9 mg
- Vitamin C - 31.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat butter. Add onion and saute until soft.
Step 2
Stir in all remaining ingredients.
Step 3
Cook until vegetables are tender and flavors are blended, 15-20 minutes.
Tips
No special items needed.
1 Reviews
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