Franco American Spaghettios Goulash
""
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (255.5 g)
- Calories 315.9
- Total Fat - 14.2 g
- Saturated Fat - 4.9 g
- Cholesterol - 70.7 mg
- Sodium - 512.1 mg
- Total Carbohydrate - 22.7 g
- Dietary Fiber - 2.4 g
- Sugars - 4.1 g
- Protein - 25 g
- Calcium - 45.9 mg
- Iron - 3.9 mg
- Vitamin C - 14.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Brown ground beef with onion and salt and pepper. Sprinkle about 1 tablespoons flour over meat after browned and stir.
Step 2
Rinse out soup can and spaghetti can with vegetable juice and add to pot.
Step 3
Add rest of ingredients and simmer about 1 hour.
Step 4
Stir occasionally, if too stiff or thick, add a little water.
Step 5
Do not make it too thin.
Step 6
Double recipe for a family.
Step 7
Freezes well.
Tips
No special items needed.
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