Franco American Spaghettios Goulash
Created by dienia b on September 13, 2024
- Servings: 6
- Prep Time: 9m
- Cook Time: 60m
- Recipe #43625
Ingredients
- 1 pound ground beef
- 1 cup onion, minced
- 1/4 teaspoon salt, to taste
- 1/4 teaspoon pepper, to taste
- 1 tablespoon flour
- 15 ounces Franco American spaghettios (1 can)
- 10 ounces tomato soup (1 can)
- 15 ounces peas, partially drained (1 can)
- 15 ounces kernel corn, partially drained (1 can)
How to Make
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Step 1: Brown ground beef with onion and salt and pepper. Sprinkle about 1 tablespoons flour over meat after browned and stir.
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Step 2: Rinse out soup can and spaghetti can with vegetable juice and add to pot.
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Step 3: Add rest of ingredients and simmer about 1 hour.
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Step 4: Stir occasionally, if too stiff or thick, add a little water.
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Step 5: Do not make it too thin.
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Step 6: Double recipe for a family.
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Step 7: Freezes well.
Nutritional Facts
- Serving Size: 1 (255.5 g)
- Calories 315.9
- Total Fat - 14.2 g
- Saturated Fat - 4.9 g
- Cholesterol - 70.7 mg
- Sodium - 512.1 mg
- Total Carbohydrate - 22.7 g
- Dietary Fiber - 2.4 g
- Sugars - 4.1 g
- Protein - 25 g
- Calcium - 45.9 mg
- Iron - 3.9 mg
- Vitamin C - 14.6 mg
- Thiamin - 0.2 mg