Step 1: Brown ground beef with onion and salt and pepper. Sprinkle about 1 tablespoons flour over meat after browned and stir.
Step 2: Rinse out soup can and spaghetti can with vegetable juice and add to pot.
Step 3: Add rest of ingredients and simmer about 1 hour.
Step 4: Stir occasionally, if too stiff or thick, add a little water.
Step 5: Do not make it too thin.
Step 6: Double recipe for a family.
Step 7: Freezes well.
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