Flaxseed Waffles
"Recipe source: Bon Appetit (January 2009)"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (254.2 g)
- Calories 395.2
- Total Fat - 23.2 g
- Saturated Fat - 10.1 g
- Cholesterol - 96 mg
- Sodium - 443.9 mg
- Total Carbohydrate - 42.2 g
- Dietary Fiber - 4 g
- Sugars - 18.9 g
- Protein - 7.7 g
- Calcium - 235 mg
- Iron - 1.3 mg
- Vitamin C - 11.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a bowl whisk together first six ingredients (flour - salt).
Step 2
In another bowl whisk together the wet ingredients (milk -eggs) to blend. Gradually whisk the wet ingredients into the dry ingredients. Allow batter to sit for 30 minutes or up to 2 hours.
Step 3
In a large bowl whisk together the cream and honey until peaks form. Chill until ready to use.
Step 4
For waffles, spray waffle iron with Pam and preheat according to manufacturer's direction.
Step 5
Pour 1 cup in center - if using a round waffle iron, it will be a bit under one cup of batter. Close waffle iron and cook waffles until crisp. Repeat with remaining batter, keeping waffles warm until finished.
Step 6
To serve: arrange waffles on a plate, top with maple syrup and then the berries and whipped cream.
Tips & Variations
No special items needed.
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