Fast Beef Tacos

4
Servings
5m
Prep Time
10m
Cook Time
15m
Ready In


"From one of our national supermarkets, recipe from their weekly catalogue of their specials for the week. Times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (194.8 g)
  • Calories 480.3
  • Total Fat - 29.7 g
  • Saturated Fat - 9.7 g
  • Cholesterol - 128.9 mg
  • Sodium - 221.6 mg
  • Total Carbohydrate - 14.7 g
  • Dietary Fiber - 1.9 g
  • Sugars - 1.1 g
  • Protein - 36.5 g
  • Calcium - 41.5 mg
  • Iron - 4.4 mg
  • Vitamin C - 1 mg
  • Thiamin - 0.2 mg

Step 1

Preheat oven to 180°C.

Step 2

Place the taco shells on a large baking tray and bake for 5 mins or until heated through.

Step 3

Meanwhile, add the mince to a non-stick frying pan over high heat and cook, stirring, for 5 mins or until the mince changes colour and then add the chile con carne seasoning and 3/4 cup (185ml) water and cook, stirring, for 5 mins or until the mince mixture thickens.

Step 4

Divide the taco shells among serving plates and fill taco shells with the mince mixture, lettuce and capsicum.

Tips & Variations


No special items needed.

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