Fassoulia
Recipe: #15239
October 26, 2014
Categories: Beans, Roast Beef, Rump Roast, Jewish, Fathers Day, Passover, Sunday Dinner, Oven Roast, Gluten-Free, High Protein, Kosher, No Eggs, Non-Dairy, Green Beans, Beef Dinner, more
"Green bean and beef from Jewish Holiday Cooking. String bean and meat stew."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (451.4 g)
- Calories 534.2
- Total Fat - 36 g
- Saturated Fat - 11.3 g
- Cholesterol - 166.6 mg
- Sodium - 1667.6 mg
- Total Carbohydrate - 18.6 g
- Dietary Fiber - 4.9 g
- Sugars - 8.2 g
- Protein - 34.1 g
- Calcium - 82.2 mg
- Iron - 4.6 mg
- Vitamin C - 21.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Rub the brisket with garlic, salt and pepper. Brown in a little oil.
Step 2
Put in water, spices and onions
Step 3
Simmer covered for 3 hours.
Step 4
Tip the string beans; add to the meat and simmer for 1/2 hour more.
Tips
No special items needed.
0 Reviews
You'll Also Love
