Fasolia Piaz (Greek Bean Salad)
Recipe: #41338
July 31, 2023
Categories: Salads, Bean Salad, Beans, Avocado, Onions Greek, White Beans, more
"A fresh salad on its own. It can be a main meal if you add grilled shrimp or chicken on top."
Original is 4-6 servings
Ingredients
Nutritional
- Serving Size: 1 (190.7 g)
- Calories 151.2
- Total Fat - 10.9 g
- Saturated Fat - 1.6 g
- Cholesterol - 0 mg
- Sodium - 606 mg
- Total Carbohydrate - 13 g
- Dietary Fiber - 6.1 g
- Sugars - 4.3 g
- Protein - 3.6 g
- Calcium - 75.9 mg
- Iron - 1.8 mg
- Vitamin C - 20.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a small bowl, combine the garlic, red onion, vinegar and olive oil. Season with 1/2 teaspoon salt and some pepper to taste.
Step 2
In a separate bowl, gently toss the beans with the remaining 1/2 teaspoon of salt. Cover the bowl and microwave until hot, about 1-2 minutes. Remove from microwave and immediately add the dressing mixture. Toss gently to combine. Let stand until cooled to room temperature - about 30 minutes. Gently stir occasionally.
Step 3
Add the parsley, dill, lemon zest and juice. Toss gently. Add the avocado. Toss gently. Taste and adjust seasonings to taste. Transfer to a serving dish and drizzle with a bit of olive oil, if desired.
Step 4
NOTE: if making ahead, don't add the avocado until ready to serve.
Tips
No special items needed.
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