Easy and Quick Beef Teriyaki Stir-Fry

15m
Prep Time
4m
Cook Time
19m
Ready In

Recipe: #7933

January 25, 2013



"One word... Amazing! I like really spicy so I added in hot crushed chili flakes to the water/sauce mix, also will work with one (1 pound) pork tenderloin sliced thin"

Original is 3 servings

Nutritional

  • Serving Size: 1 (230.7 g)
  • Calories 422.1
  • Total Fat - 22.3 g
  • Saturated Fat - 7.3 g
  • Cholesterol - 115.3 mg
  • Sodium - 143 mg
  • Total Carbohydrate - 16.9 g
  • Dietary Fiber - 0.6 g
  • Sugars - 0.7 g
  • Protein - 36 g
  • Calcium - 41.8 mg
  • Iron - 2.7 mg
  • Vitamin C - 0.4 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In a small bowl, combine teriyaki sauce mix, garlic powder and water until dissolved; set aside.

Step 2

Place flour in a large bowl; add sliced beef. Toss to coat.

Step 3

In a large skillet or wok heat oil over medium-high heat (more towards high heat). Add in beef strips. Stir-fry tossing while cooking until juices run clear (about 3 minutes). Add teriyaki sauce. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Serve with rice

Tips


No special items needed.

0 Reviews

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