Diane's Cheap and Easy Chili

5
Servings
20m
Prep Time
40m
Cook Time
1h
Ready In


"An easy, flexible weeknight recipe. Increase/decrease chili powder and chilies to suit your taste. Great with grated cheese or diced avocado."

Original recipe yields 5 servings
OK

Nutritional

  • Serving Size: 1 (492 g)
  • Calories 394.3
  • Total Fat - 12.9 g
  • Saturated Fat - 2.5 g
  • Cholesterol - 89.7 mg
  • Sodium - 1209.6 mg
  • Total Carbohydrate - 32.6 g
  • Dietary Fiber - 5.9 g
  • Sugars - 15.7 g
  • Protein - 40.1 g
  • Calcium - 151.4 mg
  • Iron - 7.8 mg
  • Vitamin C - 43.4 mg
  • Thiamin - 0.3 mg

Step 1

Heat olive oil in hot 3-4 qt dutch oven or suitable pot over medium high heat. Crumble ground turkey into oil, and stir, breaking it up clumps. When browned, add onion, bell pepper, and garlic. Cook until onion is translucent.

Step 2

Add beans (undrained), chiles, tomatoes and spices. Return to boil and reduce heat to simmer.

Step 3

Simmer 20 minutes to blend flavors. Taste and adjust seasonings as needed

Tips & Variations


No special items needed.

Related

TeresaS

This was really delicious! I used red, black and the pinto beans along with both red and green peppers...I did increase the chili powder and cumin...made for "Alphabet" tag game at FFF...

review by:
(24 Feb 2020)