Diane's Cheap and Easy Chili
Servings
Prep Time
Cook Time
Ready In
Recipe: #13022
July 07, 2014
Categories: Comfort Food, Dinner, Main Dish, Chili, Beans, Poultry, Turkey, Fruit, Tomato, Budget-Friendly, Easy/Beginner Cooking, Freezer (OAMC), Fall/Autumn, Game/Sports Day, Potluck, Sunday Dinner, Winter, Stove Top, Gluten-Free, High Fiber, No Eggs, Non-Dairy, Canned Tomatoes, Make it from scratch more
"An easy, flexible weeknight recipe. Increase/decrease chili powder and chilies to suit your taste. Great with grated cheese or diced avocado."
Ingredients
Nutritional
- Serving Size: 1 (492 g)
- Calories 394.3
- Total Fat - 12.9 g
- Saturated Fat - 2.5 g
- Cholesterol - 89.7 mg
- Sodium - 1209.6 mg
- Total Carbohydrate - 32.6 g
- Dietary Fiber - 5.9 g
- Sugars - 15.7 g
- Protein - 40.1 g
- Calcium - 151.4 mg
- Iron - 7.8 mg
- Vitamin C - 43.4 mg
- Thiamin - 0.3 mg
Step 1
Heat olive oil in hot 3-4 qt dutch oven or suitable pot over medium high heat. Crumble ground turkey into oil, and stir, breaking it up clumps. When browned, add onion, bell pepper, and garlic. Cook until onion is translucent.
Step 2
Add beans (undrained), chiles, tomatoes and spices. Return to boil and reduce heat to simmer.
Step 3
Simmer 20 minutes to blend flavors. Taste and adjust seasonings as needed
Tips & Variations
No special items needed.
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