Czech Goulash 2
"Another easy dish"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (484.3 g)
- Calories 565.1
- Total Fat - 28.7 g
- Saturated Fat - 8.4 g
- Cholesterol - 165.6 mg
- Sodium - 530.8 mg
- Total Carbohydrate - 12.1 g
- Dietary Fiber - 1.8 g
- Sugars - 5.6 g
- Protein - 61.6 g
- Calcium - 38.7 mg
- Iron - 2.3 mg
- Vitamin C - 2.1 mg
- Thiamin - 1.5 mg
Step by Step Method
Step 1
Heat oil add onions
Step 2
Add pork brown
Step 3
Add spices and tomato paste
Step 4
Dont burn
Step 5
Add water and herbs and ketchup
Step 6
Cook down until pork is tender
Step 7
Last 5 minutes sprinkle in gingersnaps or can mix in 4 tablespoons flour
Tips
No special items needed.