Curried Beef Meatballs & Rice
Recipe: #19912
July 04, 2015
Categories: Ground Beef, Fresh Tomatoes, Beef Dinner, Ground Beef Dinner, more
"From the current July '15 of Recipe+ magazine which I was able to catch the DH's attention and he willing to give it a go so posting here for easier print out when I make it."
Ingredients
Nutritional
- Serving Size: 1 (551.2 g)
- Calories 721.3
- Total Fat - 26 g
- Saturated Fat - 8.3 g
- Cholesterol - 113.8 mg
- Sodium - 244.6 mg
- Total Carbohydrate - 78.6 g
- Dietary Fiber - 5.2 g
- Sugars - 9.9 g
- Protein - 41.8 g
- Calcium - 125.1 mg
- Iron - 7.5 mg
- Vitamin C - 36.9 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Combine mince, garam masala and ginger in a bowl and then shape into 16 meatballs.
Step 2
Heat a frying pan over high heat and spray meatballs with oil, cook and turn for 4 minutes or until browned all over.
Step 3
Transfer to a heatpropf plate.
Step 4
Add onion and garlic to pan and cook and stir for 2 minutes and then add curry paste, cook and stir for 1 minute and then stir in coconut milk.
Step 5
Return meatballs to pan and add tomato and potato and bring to the boil and then reduce heat and simmer for 8 minutes.
Step 6
Stir through half the spinach and then serve with remaining spinach and rice.
Tips
No special items needed.