Curried Beef & Filo Pie

Curried Beef & Filo Pie

Curried Beef & Filo Pie

6
Servings

15m
Prep Time

35m
Cook Time

50m
Ready In

Recipe: #30035

July 26, 2018

Categories: Comfort Food, Dinner, Main Dish, Beef, Ground Beef, Vegetables, Budget-Friendly, Pantry/Shelf, Quick Meals, Entertaining, Weeknight Meals, Oven Bake, Stove Top, Frozen Vegetables, Canned Tomatoes more

recipe by:
ImPat

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recipe by:
ImPat

"From our weekday newspaper The West Australian. Times are estimated."

Original recipe yields 6 servings

Metric US

Ingredients

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600 grams lean ground beef
1 tablespoon curry powder
2 1/2 cups frozen mixed vegetables
1 can (400 gram) diced tomatoes

1/2 cup water
6 sheets (75 grams) filo pastry
Cooking oil spray
1 tablespoon sesame seeds (to sprinkle)

Nutritional

Serving Size: 1 (278.1 g)
Calories 386.7
Total Fat - 21.7 g
Saturated Fat - 7 g
Cholesterol - 91.9 mg
Sodium - 357.3 mg
Total Carbohydrate - 17.8 g
Dietary Fiber - 4.6 g
Sugars - 5 g
Protein - 29.9 g
Calcium - 44.6 mg
Iron - 4.3 mg
Vitamin C - 11.7 mg
Thiamin - 0.2 mg

Step 1

Heat a non-stick frying pan over high heat and brown mince for 5 minutes, breaking up large lumps with a spoon and then add curry powder and cook for 1 minute and then add frozen vegetables, tomatoes and water and bring to the boil and then reduce heat to low and simmer for 10minutes or until thickened slightly and then season to taste and spoon mixture into a greased shallow 2 litre ovenproof dish.

Step 2

Spray sheets of filo pastry with oil and scrunch each sheet and place over mince to cover and sprinkle with sesame seeds.

Step 3

Bake at 200C (180C fan forced) for 20 to 25 minutes or until pastry is golden and serve with a side salad.

Tips & Variations

No special items needed.

Tags : Comfort Food Dinner Main Dish

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