Crystal's Crockpot Cabbage Stew

15m
Prep Time
6h
Cook Time
6h 15m
Ready In


"My sister's favorite crockpot dish. Great for those that diet."

Original is 8 servings
  • OPTIONAL

Nutritional

  • Serving Size: 1 (305.8 g)
  • Calories 292.3
  • Total Fat - 15.9 g
  • Saturated Fat - 4.4 g
  • Cholesterol - 54.4 mg
  • Sodium - 749.2 mg
  • Total Carbohydrate - 20.6 g
  • Dietary Fiber - 5.1 g
  • Sugars - 13.4 g
  • Protein - 17 g
  • Calcium - 81.2 mg
  • Iron - 2.3 mg
  • Vitamin C - 24.7 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Saute diced onion and ground beef (season liberally with black pepper to taste). Drain.

Step 2

Put ingredients into crockpot - in this order: cabbage mix package (or shredded cabbage), tomatoes, onion/beef mix, salsa. Add optional ingredients (more baby carrots, mushrooms). Stir. Cook on low for six hours. Check to make sure cabbage is done (taste it). If necessary cook longer until done (cabbage not crunchy).

Note: This is not a soup!! DO NOT ADD MORE LIQUID. The cabbage make plenty of liquid while cooking (along with the salsa and tomato liquids). It should not burn in a crockpot


Tips


No special items needed.

1 Reviews

TeresaS

This stew smelled wonderful...the hubby raved about it...it does need salt...I thought it smelled better than it tasted...but that's just me...I made as posted but without the optional sliced mushrooms...made for Alphabet tag game...

5.0

review by:
(29 Jul 2019)

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