Crystal's Crockpot Cabbage Stew
Recipe: #24069
June 12, 2016
"My sister's favorite crockpot dish. Great for those that diet."
Original is 8 servings
Ingredients
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- OPTIONAL
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Nutritional
- Serving Size: 1 (305.8 g)
- Calories 292.3
- Total Fat - 15.9 g
- Saturated Fat - 4.4 g
- Cholesterol - 54.4 mg
- Sodium - 749.2 mg
- Total Carbohydrate - 20.6 g
- Dietary Fiber - 5.1 g
- Sugars - 13.4 g
- Protein - 17 g
- Calcium - 81.2 mg
- Iron - 2.3 mg
- Vitamin C - 24.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Saute diced onion and ground beef (season liberally with black pepper to taste). Drain.
Step 2
Put ingredients into crockpot - in this order: cabbage mix package (or shredded cabbage), tomatoes, onion/beef mix, salsa. Add optional ingredients (more baby carrots, mushrooms). Stir. Cook on low for six hours. Check to make sure cabbage is done (taste it). If necessary cook longer until done (cabbage not crunchy).
Note: This is not a soup!! DO NOT ADD MORE LIQUID. The cabbage make plenty of liquid while cooking (along with the salsa and tomato liquids). It should not burn in a crockpot
Tips
No special items needed.