Crustless Onion Parmesan Quiche
"I made this recently and pretty much ate the whole thing in one sitting, yes it's that good! if you don't have a deep-dish 10-inch pie plate a 9 x 9-inch baking dish will work just fine"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (337 g)
- Calories 297.5
- Total Fat - 12.2 g
- Saturated Fat - 5 g
- Cholesterol - 323.5 mg
- Sodium - 379 mg
- Total Carbohydrate - 28.3 g
- Dietary Fiber - 4.4 g
- Sugars - 10.4 g
- Protein - 19.2 g
- Calcium - 278.9 mg
- Iron - 3 mg
- Vitamin C - 26.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a large skillet heat oil over medium-high heat (use enough oil to coat the bottom of your skillet) saute onions, garlic and cayenne in oil until soft but not browned (about 15 minutes) place the onions in a colander to remove as much of the oil as possible.
Step 2
In a bowl beat eggs; add bread crumbs, Parmesan cheese, parsley and onions; mix well.
Step 3
Spread into a greased 10-inch deep-dish pie pan.
Step 4
Bake in a preheated 350 degree F oven for 35-40 minutes or until a knife inserted near the center comes out clean.
Tips
No special items needed.
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