Crockpot Honey Mustard Beef Roast

10m
Prep Time
6m
Cook Time
16m
Ready In

Recipe: #415

October 12, 2011



"The sauce may be doubled if desired, this also will work well using beef short ribs or a pork roast"

Original is 6 servings

Nutritional

  • Serving Size: 1 (61 g)
  • Calories 90.5
  • Total Fat - 3.3 g
  • Saturated Fat - 0.6 g
  • Cholesterol - 2.1 mg
  • Sodium - 56 mg
  • Total Carbohydrate - 16 g
  • Dietary Fiber - 0.4 g
  • Sugars - 4.4 g
  • Protein - 2 g
  • Calcium - 13.1 mg
  • Iron - 1.1 mg
  • Vitamin C - 7.8 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Season roast with salt and pepper, if desired.

Step 2

Place into the crockpot.

Step 3

In a bowl combine the Dijon mustard with minced garlic, honey, barbecue sauce and more salt and pepper to taste.

Step 4

At this point you may add the water with the cornstarch in with the sauce, or add it the last 30 minutes of cooking, mix the cornstarch in the cold water and add to sauce, stirring until combined (remember to double the water and cornstarch amount if you have doubled the sauce recipe).

Step 5

Pour the sauce over roast.

Step 6

Cover and cook on low setting for 6-7 hours or until tender.

Step 7

The last 30 minutes of cooking, mix the cornstarch with the water; add to the sauce in the crock pot stir and cook until thickened.

Tips


No special items needed.

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