Crockpot BBQ Beef Sandwiches
"Plan ahead the roast must be refrigerated overnight. For extra flavor and reduced cooking time season the beef with pepper and garlic then brown in hot oil on all sides before adding to the slow cooker insert and refrigerating overnight "
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (99 g)
- Calories 163.6
- Total Fat - 2.7 g
- Saturated Fat - 0.4 g
- Cholesterol - 1.5 mg
- Sodium - 664.9 mg
- Total Carbohydrate - 38.2 g
- Dietary Fiber - 1.4 g
- Sugars - 27.7 g
- Protein - 1.4 g
- Calcium - 27.2 mg
- Iron - 0.6 mg
- Vitamin C - 4.8 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Slice the roast in half then place in the crock pot insert.
Step 2
Sprinkle the roast with black pepper and garlic powder.
Step 3
Sprinkle the chopped onion and bell pepper around the roast.
Step 4
In a bowl combine the barbecue sauce with apricot preserves, hot sauce, fresh garlic, Dijon mustard and brown sugar; pour over the roast then turn the roast to coat in the sauce.
Step 5
Cover and refrigerate overnight turning the roast a few times during refrigeration time.
Step 6
The following day; cover crockpot with lid and cook on LOW setting for about 6-8 hours or until the meat is tender.
Step 7
Remove the roast and slice thinly then return to the crock pot and stir with the sauce; cover and cook for another 30 minutes.
Step 8
Skim the fat from the sauce.
Step 9
Serve the sliced beef with the sauce on buns.
Tips
No special items needed.
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